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Why “I Already Know This” Might Be Costing You

Part 2 of 3 in the “Getting Unstuck After 50” series – Opening Your Mind In Part 1, we played […]

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Stuck on a Big Decision? One Question Changes Everything

Part 1 of 3 in the “Getting Unstuck After 50” series

Stuck on a Big Decision? One Question Changes Everything Read More »

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10 Steps to Achieve Your Goals At Any Age

Having goals is one thing. Achieving them is another. For many, especially in the second half of life, it’s not

10 Steps to Achieve Your Goals At Any Age Read More »

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If Not Now, Then When? How Long Will You Keep Putting off Your Dreams?

How many times have you said, “One Day” or “I want to do that one day”? or “I can’t wait

If Not Now, Then When? How Long Will You Keep Putting off Your Dreams? Read More »

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Investing in Yourself After 50

The smartest investment you can ever make is not in the stock market or in real estate. It’s in yourself.

Investing in Yourself After 50 Read More »

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Don’t Let Perfection Stop You from Improving Your Health: Start Where You Are With What You Got

Don’t Let Perfection Stop You from Improving Your Fitness and Health After 50: Start Where You Are With What You

Don’t Let Perfection Stop You from Improving Your Health: Start Where You Are With What You Got Read More »

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Consistency is the Key to Everything

Have you ever started something new feeling super excited? A new health plan, a side business, or a project only

Consistency is the Key to Everything Read More »

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11 Ways to Simplify Your Life

 I try to live by the motto “don’t make things harder for yourself than you have to.” Life is busy

11 Ways to Simplify Your Life Read More »

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Do You Love Your Job or Is It Time For a Change, Even After 50?

It’s Monday again and you are dreading getting up and going to work. Sounds familiar? You are not alone. According

Do You Love Your Job or Is It Time For a Change, Even After 50? Read More »

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Upgrade Your Life: Simple Habits That Make Every Day More Enjoyable

Ever catch yourself thinking, “I’ll make a change once this happens” or “I’ll be happy when I …”?  It’s a

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